Attack 1:[D] Overhead Throw (30) This attack also does 30 damage to 1 of your Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
Attack 2:[DDD] Shadowy Whip (100+) If your Benched Pokémon have any Shadowy Darkness Energy attached, this attack does 70 more damage.